Momma & Me Yoga | The Good, the Bad and the Adorable
9:45 AM
My Yoga obsession continues! My son is cruising now and I'm so excited to find more ways to engage my little bundle of energy. I took him to the pool yesterday and he loved it! I want to do yoga with him too. When he was really little, before he even crawled, I used Shiva Rea's awesome Momma and Baby Yoga DVD. Once he could crawl he pretty much went off and did his own thing and I did yoga solo. Recently he has come up and climbed on me while I was doing poses so I think it's time to get him involved again.
I found this sweet video on YouTube from YogaEarth and it was exactly what I hope to have with my son someday. :)
Unfortunately, I also found some videos talking about Controversial Baby Yoga—DON'T WATCH THEM! I made the mistake of clicking on one and a few horror stricken seconds later I stopped it and wanted to throw up! They feature a woman named Lena Fokina swinging babies, SMALL BABIES, around her body by the limbs! She calls it therapy...I think it's HORRIFIC! Babies were even seen throwing up in the "sessions". She substantiates her practice saying "babies are born with natural reflexes, which we can use to help them develop physically and intellectually". Personally, I believe these reflexes are designed to help protect the baby in dangerous situations. To me, her comment is like purposely crashing a perfectly good plane simply because there is emergency landing equipment on board. Her proof that the system works...“All my children have grown up according to the Charkovsky method and
they have all gone on to achieve outstanding results in life - they are
Russian champions in parachuting, free-diving and horse riding. [...] Now my children are practicing those same methods on their own children. It’s the best proof.” I think I'll take my chances skipping her methods and raising average children rather than risking brain damage, dismemberment or worse just to raise some thrill-seeking champions.
1. Yoga Children's Books
These adorable books illustrate yoga poses in a format your child is used to.
Keep your little yogi hydrated! Stock your fridge full of water and nutritious beverages with these adorable reusable drink bottles. These 5 bottle sets include a tray to help coral them while you keep them cool in the fridge.
This cute little bundle makes a great gift and includes everything you need to get started in one box! Bundle includes a Yoga Motion DVD, Apple Green Yoga Mat, and a Shining Star 12oz stainless steel Water Bottle.
I love this Tutorial by Jaime Jackimiec Straus for turning knee socks into baby leg warmers on her blog Rabit Stew. I am definitely going to make a few (hundred) pairs of these!
Yoga music that's perfect for kids but would also fit seamlessly into your indie folk music collection! Both albums feature a mixture of full songs tracks and tracks with kid friendly yoga instruction laced throughout the song. Dance for the Sun Kings and Queens of the Forest
If you love eclectic music, good food, honest conversation and laughing till you cry, then I think we'd get along great! I'm Tamara Arcilla and girly, nerdy, indie and snarky are my jam! I started this blog as a personal challenge to draw things that inspire me and hopefully inspire you too. I live in the Dallas area with the best husband ever, two of the cutest kids on the planet, a very handsome french bulldog named Maverick and our pug, Chewy. I'd love to get to know you better! I hope you stick around and check out my art, stalk my social media and buy all the things!
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